"Learn Powerful Pre-Competition Mental Game Strategies Professional Athletes Use to Stay Calm, Focused, & Perform with Poise."

Mental Strategies You Absolutely Must Know to Overcome Pregame Anxiety, Fear, and Worry. Learn How to Improve Your Sports Consistency with a Proven Pregame Formula!

I'm master mental game coach Dr. Patrick Cohn.

I want to share with you powerful mental strategies to help you overcome pregame anxiety and perform your best in competition.

These mental strategies are not new because I have used them successfully to help my students reach peak performance for almost 20 years. What's unique is a new formula or system I have developed to teach every athlete and performer how to implement and apply powerful pregame mental strategies.

But allow me to set the stage with four very important questions about your mental game....

Do you get so tight or tense before competition that you can't think straight or have freedom of movement?

Do you become too tight to perform your best because you worry about embarrassing yourself or making mistakes in the game?

Do you have trouble sleeping the night before competition, can't eat before you compete, or are so anxious and tense stepping onto the field, court, course, or track that you are already tired or spent before competition starts?

Do you have a physical warm up routine you follow, but do not pay attention to your mental preparation before competition?

If you said "yes," you're not alone! Many athletes experience feelings of pregame anxiety and tension. Pregame anxiety is the number one obstacle to a relaxed and effortless performance - a quality that you must have to enter the zone!

**Note: your pregame anxiety or tension will directly impact your amount of success in sports.

As a sports psychology expert for many top athletes in the world including NASCAR and PGA Tour champions, I know that the two biggest obstacles to reaching your potential are pregame anxiety and excess tension.

Many athletes don't even consider the importance of a mental pregame routine. Having a physical warm up is the easy part or preparing yourself to play. But you must have a pregame mental routine that helps you relax, focus, and be confident for competition.

Athletes who perform with anxiety and excess tension:

• Worry too much about results or outcomes and tighten up in the game
• Are afraid of what others may think about them if they make mistakes
• Want badly to perform up to the expectations of others and worry that they won't please others
• Are tired even before competition starts because they are physically and mentally drained by their pregame anxiety
• Are prone to lose confidence when they don't know how to react to pregame jitters
• Perform tight, scared, and lose trust in their ability because they fear mistakes or losing

For the last two decades, I've been working with athletes and helping them optimize their mental game strength by teaching them the secrets of top performing athletes and what I know works.

Now, you too can learn my complete system for pregame mental preparation for a poised and relaxed performance!

The ability to relax and play your game under pressure is what separates the winner from the loser in any competition. Champion athletes train hard in practice, are motivated for the right reasons, and are able to raise their game in crunch-time with two minutes remaining in the game.

Relaxed Athletes…

• Know how to prepare themselves mentally for competition
• Can anticipate challenges and rise to the occasion
• Use a systematic pregame routine to help them focus their best and have complete confidence in their performance
• Love to play in the big game and thrive under big-game pressure
• Feel challenged instead of anxious and intimidated by the competition
• Perform with confidence and freedom in competition

How relaxed would you perform if you could overcome pregame anxiety and mentally prepare for competition consistently?

Working with top level athletes for almost 20 years, I have learned that more practice and effort does not translate into a relaxed and free performance!

A relaxed and confident performance begins in the mind! When you are mentally prepared to compete, you can have an optimal level of intensity AND poise!