The Fearless Athlete program is ideal for any athlete that wants to overcome fear of failure and uncover inhibiting perfectionistic traits; or for any coach or parent who wants to teach athletes to perform with trust and freedom in competition.

"The Fearless Athlete" program is presented on two 75-minute CD's with a 78-page step-by-step workbook. 

I combine a practical and real-life workbook with a step-by-step CD program that takes you through each day of the 14 day program -- like having your own personal mental coach. It's a complete system for reprogramming your mindset for unbeatable trust in competition.

You can use these CDs at home with the practical workbook or download them onto your iPod so you can listen to them in your car or van repeatedly until the strategies are stored in your sub-conscious mind.

What's in the "The Fearless Athlete" Program?

Here's a peek of what you'll learn in "The Fearless Athlete:"

DAY 1: Fear, Anxiety, and Fear of Failure in Sports 

DAY 2: How Perfectionism Instills Fear of Failure 

DAY 3: What is Functional About Perfectionism? 

DAY 4: Identify Beliefs & Thoughts That Support Perfectionism 

DAY 5: Modifying Expectations for Fearless Performances 

DAY 6: Being Your Own Best Coach and Letting Go of Errors 

DAY 7: Do You Strive for Success or Fear Making Mistakes?

DAY 8: Worry Too Much About What Others Think 

DAY 9: Trust and Striving for Perfection 

DAY 10: How You Block The Performance Mindset 

DAY 11: A Functional Mindset: Getting the Job Done Fearlessly 

DAY 12: Becoming the Fearless Performer

DAY 13: Practice Strategies for A Performance Mindset 

DAY 14: Beyond Sports: Finding Balance in Your Life