The Focused Athlete
Discover how you can harness the power to total concentration and learn...
1. What Michelle Akers told me about how good players focus in competition and how you can do the same.
2. The secret to getting into the zone by using your ideal state all the time when you compete.
3. How to quickly identify distractions that sabotage your concentration and how to quickly refocus after distractions.
4. How to use pregame routines to help you harness the power of zone concentration before competition.
5. How to use preshot routines before shots or servers to help you be more task-focused instead of worrying about results.
7. How a daily mental rehearsal helps you boost your concentration subconsciously.
Why Mental Training is Worth Every Penny
As a dedicated mental game coach, and sports psychology expert, I have studied, researched, and worked with thousands of athletes for nearly two decades. Over the course of my twenty-some years working I've accrued an impressive list of accomplishments and credentials such as:
Working with some of the top athletes in the world including PGA Tour winners and NASCAR winners on techniques to improve confidence, focus, and composure for sports. Interviewing many top athletes in the world including Michelle Akers, Ernie Els, Mario Andretti, and Helen Alfredsson to uncover the strategies, techniques and skills that keep these professional athletes at the pinnacle of performance. Authoring and producing an extensive library of sports psychology books, videos, audio programs and training seminars. (Visit the PeakSports.com proshop or seminar page for details.) Earning a Ph.D. in Sports Psychology from the University of Virginia having published more articles than any other students at the time. Owning and operating the leading mental training web site with hundreds of current members who are reaping the rewards mental game coaching brings to their performance. What Students Say About "The Confident Athlete Series"
"Gives Me the Edge Over My Competitors"
"I just finished 'The Confident Athlete Program'. Improving confidence is a never ending process. I think that confidence boosting is an awesome area. Having a daily mental plan for mental "work outs" can turbo charge anyone's confidence level…. Studying almost all of Dr. Cohn's mental game materials gives me a real EDGE over my competitions and most importantly -- a boost in my daily life." ~Radek Sefcik, peaksports.com member
"I Love the Entire Program"
"I enjoyed 'The Confident Athlete' very much. I particularly liked the format, the ease of the program, and the 2 CDs that accompanied the workbook - 10-20 minutes a day was simple to adhere to and put in my busy schedule. I love the part about confidence with grace, and what I want to portray and feel the minute I step foot into Los Angeles for nationals. I love the affirmations, the relaxation techniques, and just the entire perspective of the program." ~Sarah, US National Aerobic Gymnastics Team
"The Best Doubles Score I've Shot in Four Years"
"I can see that 'The Confident Athlete' program is really sort of a lifestyle change. Just as weight loss involves a change in eating habits, confidence involves a change in thinking habits. I recently participated in a registered Skeet tournament and shot the best doubles score I've shot in four years. I attribute that score to your program!" ~Kevin Lutgen, Shooter
"I am Once Again Enjoying Golf!"
"As a result of reading and implementing 'The Confident Athlete,' I am once again enjoying golf and letting bad shots roll off my shoulders and appreciating my good shots without attaching expectations. Thanks Dr. Cohn!" ~Stu Blasius, P.G.A. Golf Professional
Today professionals and amateur athletes from all over the world pay me huge sums to help them improve performance because they recognize the empowering effect mental game coaching can bring to their game. My mental training system uses real-life tested mental game strategies that build confidence and focus easily and quickly, which helps you perform better.
Whether you're an amateur or a professional athlete, I'm offering you all of my focus- boosting secrets so you can develop superior concentration starting today. |